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Stop Doing Wrist Curls And Do This Instead
Stop Doing Wrist Curls And Do This Instead – “I yam what I yam!” This is a direct quote, LOL, from the forearm king himself, Popeye the Sailor. Now while Popeye’s forearms are the stuff of legend, relying solely one wrist curls and other traditional forearm exercises isn’t the best way to achieve success in […]